About Us

We are a one-on-one fitness corporation that offers a new breed of Personal Trainers in Dallas, Irving, Ft Worth and Arlington with personalized attention and personalized care. S.W.E.A.T. is an acronym for “Serious Workouts, Enhanced Accelerated Training” Wellness & Nutrition and that is exactly what you can expect from us. We are open to men and women of all ages who desire overall improvement in fitness and health. Our training professionals will help you achieve maximum results in a minimum amount of time.

Our Personal Training Programs include, but are not limited to:

Boxing, Boot camps, Group Fitness classes, Weight Loss, Strength Training, Cardiovascular / Endurance, Muscle Size Training, Body Sculpting, Flexibility / Balance, Overall Health & Fitness Maintenance

Brandon Parraway and Hector Vazquez, both owners of S.W.E.A.T. Boxing and Training are committed and both experienced between the two of them as N.A.S.M. Certified Personal Trainer, Wellness Coach, Corporate Wellness Coach, Sports Psychology Coach and professional boxing instructor. They bring with them an “Elite team of trainers” that have competed in the Olympics, played professional sports, and worked at just about every major health club in Texas. S.W.E.A.T. has privately trained actors, models, pro athletes, business owners, US pageant winners and contestants, single moms, children, grandparents and other serious people looking to conquer their health and fitness goals. You can find boot camps in Irving, Dallas, Ft Worth, and Arlington. You can also find personal trainers in Dallas, Irving, Ft Worth, and Arlington that work with S.W.E.A.T. Wellness and Nutrition. Yoga classes in Irving, Dallas, Ft Worth, and Arlington. And much more! Prices vary depending on trainers and experience. Training as low as $30 a session. Start with a fitness survey before the first session to determine goals. In group sessions, prices vary.  Click here to see our list of services.